www.facebook.com The Diet Solution Recipes: How to Make Your Own Looking for the best work out planner? Diet Solution Recipes Some people are intimidated by the idea of preparing healthy meals; so they either eat grilled chicken everyday, or they stick to the diet solution plan recipes listed on this site. Newsflash! These are not your only options for nutritious meals. Making your own healthy recipes is easier than you think. Simply start with the right ingredients and learn to channel your inner chef. Choose Natural Ingredients When you're preparing your recipes, always use wholesome ingredients. With all of the different foods on the market, trying to determine what's healthy and what's not is kind of difficult. I have one rule that I follow -- keep everything as natural as possible. Natural foods include fresh produce, whole eggs, free-range poultry and lean meats. These foods are not processed and they do not contain trans-fats, preservatives or any of the other chemical additives that make them dangerous for human consumption. Use Organic Fruits, Veggies and Meats Whenever Possible Those of you who read my blog or follow the DSP program know where I stand with regard to organic foods. I choose organic meat, poultry and produce for my family because these foods don't contain synthetic chemicals, sewer sludge or genetically engineered materials. Besides, when I think about feeding my little one food that can potentially cause or contribute to life-altering conditions ...
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